Lasting change,
from the inside out

1:1 transformational therapy with Sanja Joy — Rapid Transformational Therapy®, hypnotherapy, somatic healing and nervous-system regulation that reach the root cause, not just the symptoms. Online worldwide, from France.

Sanja Joy, transformational therapist
Sanja Joy
Sanja Joy
Certified RTT® Practitioner
Certified RTT® Hypnotherapy Somatic Healing Nervous-System Regulation Online Worldwide Based in France
Sanja Joy
Meet Sanja

A safe space — long before
it was my profession

Hi, I'm Sanja Joy — a Rapid Transformational Therapy practitioner, hypnotherapist and somatic guide who blends science, intuition, culture and a little warmth to make healing feel human again.

South Asian Tamil, born and raised in London and now building a life in France, I deeply understand culture, identity, migration, and what it means to create "home" in more than one place.

I'm the eldest daughter and the friend who quietly notices everything — the one who became everyone's safe space long before I made it my work. My space is confidential, boundaried and safe.

I work with both the mind and the nervous system to reach the root cause of what's holding you, rather than simply managing symptoms — creating change that feels gentle, but lasts.

Sanja Joy
Why Guidance with Joy

Spaces where you can
breathe again

I created Guidance with Joy because I saw how many people — especially within the South Asian community — were carrying stress, overwhelm and unspoken pain silently, while still holding everything together.

So many of us were raised to survive, stay strong and not speak too loudly about our emotions, even when our nervous systems were overwhelmed. And so much of the wellness space felt disconnected from the cultural realities many of us live.

So I built something different — emotionally safe, culturally understanding and genuinely healing.

Move. Release. Reconnect.
Feel seen — without judgement.
What Makes This Different

Deeper than talk alone

I combine subconscious transformation with body-based healing — so change reaches the root and actually lasts.

Mind & body together

Subconscious rewiring paired with somatic, body-based work for deeper, longer-lasting change — not just managing symptoms.

A bespoke recording

Every RTT client receives a personalised hypnosis recording, created specifically for their goals and healing journey.

Culturally aware

Support that understands how upbringing, family dynamics and culture shape how we think, feel and heal — clients supported across many countries.

Yours to Keep

Your own bespoke recording

Every RTT package includes a personalised hypnosis recording, created specifically for your goals and your healing journey.

So the work continues gently at home, in your own time — reinforcing the new patterns long after the session ends.

Listening to a personalised hypnosis recording
How We Heal Together

Gentle, but powerful

Every session is tailored to you, blending the modalities that meet your mind, body and story where they are.

RTT®

Rapid Transformational Therapy to rewire the beliefs beneath the pattern.

Hypnotherapy

Gentle, clinical work with the subconscious mind.

Somatic Healing & Trauma Release

Letting the body finish what it's been holding.

Breathwork & Nervous-System Regulation

Settling an overwhelmed nervous system.

Inner Child Healing & Reparenting

Tending to the parts that learned to survive.

Confidence & Mindset Coaching

Rebuilding self-trust and how you meet the world.

Anxiety & Stress Support

Tools and depth work for lasting relief.

Bespoke Hypnosis Recording

Your own personalised recording to keep the change going.

What Working Together Feels Like

Held, heard & never judged

Eldest-daughter energy — I'll nurture you and hold you accountable.

You'll feel deeply heard — even the things you didn't say out loud.

We slow the overthinking and actually start feeling.

You'll rebuild self-trust and emotional safety.

I speak "trauma, culture, mum guilt, anxiety, inner child" fluently.

Healing is multilingual here — English, Tamil or French.

…and yes, I'll lovingly call out your defence mechanisms — sessions can go so deep you'll want a nap after.

Ways to Work With Me

Sessions & pricing

Free Discovery CallA relaxed, no-pressure chat to find the right approach for you.
Book your call
1:1 Healing & Transformation

Individual Sessions

Single Session£80
3-Session Package£250
5-Session Package£400
8-Session Package£600

Every package includes a personalised hypnosis recording made for your goals. Payment plans available on selected packages.

Begin your journey →
Couples Sessions

For Two

60-Minute Session£150
90-Minute Session£210

Supporting communication, emotional connection and relationship patterns — together.

Book for two →
Embodied Wellness

Experiences & Workshops

  • Women's Circles
  • Retreats
  • Corporate & Team Wellbeing
  • Private & Community Events

Priced individually. Online and in person across the UK, France & internationally.

See experiences →

Services include RTT®, hypnotherapy, somatic & trauma release, breathwork, inner-child healing, confidence & mindset coaching and anxiety support.

Embodied Wellness Experiences

Healing, together

Beyond 1:1 work, I create spaces to reconnect, breathe and feel held as a group — women's circles, retreats, corporate wellbeing and community events, online and in person.

Women's circle Movement and breathwork session Sound and relaxation experience Women's circle gathering Online group session
Sanja Joy Begin Your Healing Journey

Let's create your safe space

I work online worldwide and from France, with in-person experiences and retreats by arrangement across the UK, France and beyond. Most sessions are in English — but if your heart needs Tamil or French, I can hold that space.

Hours Mon–Fri 5–10pm · Weekends 10am–6pm (CET) Email sanju.vyrha@gmail.com Online Worldwide · In-person by arrangement

Expect softness, honesty, breakthroughs — and a space where you're always held.